Understanding Stress

· 22nd Feb 2023

Consider this a long-awaited GIFT, to YOURSELF. This gift is like no other, it is the gift of TIME, in the process of SELF-DISCOVERY or maybe even SELF-HEALING. During this process, you award yourself the opportunity to listen to WHAT your body is experiencing, WHY you are experiencing this and what your body is CALLING OUT for. But more importantly, you award yourself the opportunity to RESPOND!

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Course Includes

  • 1 Lesson
  • Course Certificate

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Nokulunga
Posted 1 week ago
managing stress

satisfactoriy

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Kgowane
Posted 1 month ago
Thank you for helping me understand what is stress

Throughout you I wouldn't now how to manage stress. Thank you

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