Consider this a long-awaited GIFT, to YOURSELF. This gift is like no other, it is the gift of TIME, in the process of SELF-DISCOVERY or maybe even SELF-HEALING. During this process, you award yourself the opportunity to listen to WHAT your body is experiencing, WHY you are experiencing this and what your body is CALLING OUT for. But more importantly, you award yourself the opportunity to RESPOND!
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Everything that I was told about stress it's very helpful