Understanding Stress

· 22nd Feb 2023

Consider this a long-awaited GIFT, to YOURSELF. This gift is like no other, it is the gift of TIME, in the process of SELF-DISCOVERY or maybe even SELF-HEALING. During this process, you award yourself the opportunity to listen to WHAT your body is experiencing, WHY you are experiencing this and what your body is CALLING OUT for. But more importantly, you award yourself the opportunity to RESPOND!

Not Enrolled

Course Includes

  • 1 Lesson
  • Course Certificate

Ratings and Reviews

5.0
Avg. Rating
7 Ratings
5
7
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
Khomotso
Posted 2 months ago
Changing your perspective

Changing how I view stress is the key to how I manage stress.

×
Preview Image
herman harry mothapo
Posted 3 months ago
you helped me with my password

thanks

×
Preview Image
Mokorunyane Florida
Posted 5 months ago
It's great

I thought its just simple thing like being angry but I was wrong

×
Preview Image
Kedibone
Posted 6 months ago
Managing stress

Everything that I was told about stress it's very helpful

×
Preview Image
Bongiswa
Posted 10 months ago
Stress

I know how to manage strss

×
Preview Image
Nokulunga
Posted 11 months ago
managing stress

satisfactoriy

×
Preview Image
Kgowane
Posted 12 months ago
Thank you for helping me understand what is stress

Throughout you I wouldn't now how to manage stress. Thank you

×
Preview Image
Show more reviews
What's your experience? We'd love to know!

LOGIN OR REGISTER

Review the Grow Your Ideas course

[site_reviews_form assigned_terms="grow-your-idea"]

Relationships with each other that hold positive value for our lives; building community through the celebration of our offerings and our stories

Information that’s useful, relevant and supports your context and your goals.