• 5 Lessons

    Grow Your Idea

    Welcome to the Grow Your Idea digital course! This course aims to help YOU overcome some of the hurdles and mental blockages of starting something…
  • 5 Lessons

    Making It Happen

    This course has been designed to support you in your learning journey – what do you hope to achieve? What are you hoping to grow?…
  • 12 Lessons

    Self – Care

    Welcome to the Self-Care digital course! Research suggests a strong link between active, positive self-care and success in various aspects of our lives. In our…
  • 1 Lesson

    Self-Care Advent Calendar

    This time of year is meant to be joyous – for a number of reasons. Some of us are off from work, offices have closed,…
  • 1 Lesson

    Strengthening Resilience

    YOU have been born with the capacity to do great things, things only you can do that nobody else can do. Are you ready to…
  • 6 Lessons

    Talking Through Conflict

    Welcome to the Talking Through Conflict course! One of the biggest issues that we face in maintaining healthy relationships, at work or at home when…
  • 1 Lesson

    Understanding Stress

    Consider this a long-awaited GIFT, to YOURSELF. This gift is like no other, it is the gift of TIME, in the process of SELF-DISCOVERY or…


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Relationships with each other that hold positive value for our lives; building community through the celebration of our offerings and our stories

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