Understanding Stress
Consider this a long-awaited GIFT, to YOURSELF. This gift is like no other, it is the gift of TIME, in the process of SELF-DISCOVERY or…
Course Category: Mindset
Strengthening Resilience
YOU have been born with the capacity to do great things, things only you can do that nobody else can do. Are you ready to…
Self-Care Advent Calendar
This time of year is meant to be joyous – for a number of reasons. Some of us are off from work, offices have closed,…
Making It Happen
This course has been designed to support you in your learning journey – what do you hope to achieve? What are you hoping to grow?…
Talking Through Conflict
Welcome to the Talking Through Conflict course! One of the biggest issues that we face in maintaining healthy relationships, at work or at home when…
Grow Your Idea
Welcome to the Grow Your Idea digital course! This course aims to help YOU overcome some of the hurdles and mental blockages of starting something…
Self – Care
Welcome to the Self-Care digital course! Research suggests a strong link between active, positive self-care and success in various aspects of our lives. In our…
