The importance of Self Care is now more important than ever. In this episode we engage with Anerene Rossouw a certified Life Coach that specialises in Personal Development, Relationship, Career, Study and Anxiety coaching. She share the importance of self Care and how we can go about looking after ourselves on all aspects.
It is often wondered how women who seemingly “have it all” are able to balance their social and professional lives without having one or both…
In recent years, many strides have been made in efforts to increase the number of women in leadership positions. However, little to nothing is done…
Insights from Dr Sharon Williams, an Ear, Nose and Throat specialist (ENT). She speaks of the effects of extended use of headphones and noisy environments…
Insight from Dr Brevan L Robinson, a healthcare practitioner, specializing as an Optometrist, from Cape Town, South Africa.
One of the most common feelings young people report when joining the job market for the first time is that of being undervalued. Granted, at…
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Relationships with each other that hold positive value for our lives; building community through the celebration of our offerings and our stories
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